BOHS Kids Fitness Hoop – Adjustable Size and Weight, Blue Plastic Exercise Hoop for Children

The BOHS Kids Fitness Hoop is a plastic exercise hoop designed for children, with an adjustable diameter of 25.6 or 26.5 inches and a customisable weight. It comes in blue, and the hollow sections can be filled with sand, rice, or beans to increase resistance. This hoop is intended for active play and basic fitness movements like waist twirling, and its detachable design makes it easy to store and transport.

What makes this hoop different from a standard toy hoop?

Unlike typical hula hoops that come in a fixed size and weight, this hoop can be adjusted to fit a growing child or to vary the difficulty. The diameter changes by removing or adding one of the eight plastic sections, shifting between 26.5 inches and 25.6 inches. The weight can be increased by filling the sections with household items like sand, rice, or beans. The sturdy plastic construction holds up to active use, and the ability to take the hoop apart means it packs flat for travel or storage.

Technical details at a glance

How do you adjust the size and weight?

To change the size, simply remove one of the eight plastic links. This reduces the diameter from 26.5 inches to 25.6 inches, making the hoop smaller and lighter. To adjust the weight, open a section and pour in sand, rice, or beans to your desired mass. Reassemble the section securely. Note that disassembling the hoop requires softening the snap joints with hot air from a hair dryer or by dipping them in hot water, then pressing the pieces apart. Assembly requires a firm grip as the connections are tight to ensure stability during use.

Real questions from parents

• Is the hoop easy to put together? Assembly requires some effort because the links snap together tightly. Disassembly is easier after softening the joints with a hair dryer or hot water. A strong grip helps when connecting the pieces.
• Can I use something other than sand to add weight? Yes, the instructions mention rice or beans as alternatives to sand. Avoid liquids, as they could damage the hoop.
• Is the plastic sturdy? The hoop is made of sturdy plastic designed to hold together during use. When properly snapped together, it should not fall apart during normal play or exercise.
• Can this hoop be used outdoors? Yes, it is suitable for both indoor and outdoor use. The detachable design makes it easy to carry in a bag when traveling.

What to keep in mind about assembly

Connecting the eight sections takes a bit of force, but once together they form a solid, durable ring. To take the hoop apart, apply heat—either with a hair dryer on high or by dipping the joints in hot water—to soften the plastic, then press the sections apart. This process ensures the links stay secure during activity but can be separated when needed. The hoop comes in blue and is intended for children, making it a practical fitness toy for active play.